I will sit in the calm of
what I know I know,
I will let its sweet reminders
quell my concerns, remove
the shadow of anxiety,
the push to make changes,
the constriction in my throat,
between my eyes

I will blink clear
remembering
everything is given us,
we are not abandoned

We are each the center
of ourselves, and each receive
the clear signal of our essence
from the very closest place within

So we intuit our cause
without a single pulse of separation,
so I can be assured
why I am.

©Wendy Mulhern
January 11, 2019