Contact Improv

I took a class today and yesterday in a dance form called contact improvisation. One of our teachers said it always feels for her like a metaphor for life. I felt this to be so:

All that went before
belongs to us
And we can move
in the way of early life
Draping, oozing
Traveling along an impulse
that moves through bodies
as it moves through space
Wave on slow-cresting wave

The movement opens us to mystery
The fluid way to find our way in
Into the place of curling and curling
where we return
to begin

We start to feel
the coil that winds us
find its way to spring
We start to live
the settled surety
of this aliveness
Always knowing we belong.

©Wendy Mulhern
November 17, 2012


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